- Encountering a life challenge and feeling overwhelmed, such as having an employment or career issue, having a health issue, having a relationship problem or going through a divorce, looking after someone seriously ill, getting stuck in a complicated legal battle, or losing loved ones et al?
- Feeling lack of motivation and directions
- Feeling disconnectedand lack of confidence
- Feeling unable to move forward from previous tragic and traumatic happenings?
- Feeling that having someone to confide your difficulties or struggles is no longer working?
- Having psychosomatic symptoms or medically unexplained problems as a result of enduring a large amount of stress, psychological and emotional pain?
- Unable to bear the long waiting time any more to see a NHS psychological professional?
- Not sure if the therapies received are the most appropriate and effective?
- Receiving routine NHS or private psychological therapies but finding them not that helpful or no longer beneficial, and wanting to look into matters holistically and creatively?
If any of your answers to the above questions is YES, you are in the right place to receive holistic coaching to improve your well-being and life quality, OR
You might not be experiencing any life adversity currently, but prefer to
- get yourself prepared to avoid being shocked greatly when any unexpected catastrophic circumstances occur in the future
- build up your stress coping capacities
- develop resilience
- maximise your potential and creativity for a fulfilled life
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